Brussels Sprouts (Verif) vs Toasted Garlic Bagel Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Brussels Sprouts (Verif)

Toasted Garlic Bagel Chips
The Verdict: Which is Better?
When placing Brussels Sprouts (Verif) and Toasted Garlic Bagel Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brussels Sprouts (Verif) is the clear winner. With 423 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brussels Sprouts (Verif) takes the lead with only 2.35g of sugar per 100g, whereas Toasted Garlic Bagel Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Brussels Sprouts (Verif) or Toasted Garlic Bagel Chips?
Brussels Sprouts (Verif) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brussels Sprouts (Verif) vegan?
No, Brussels Sprouts (Verif) is not certified vegan.
What is the calorie difference between Brussels Sprouts (Verif) and Toasted Garlic Bagel Chips?
There is a difference of 423 calories per 100g between the two products.




