Head-to-Head Analysis

Brussels Sprouts With Sticky Rice vs Aloha chocolate fudge brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brussels Sprouts With Sticky Rice

Brussels Sprouts With Sticky Rice

Not Vegan
VS
Top Pick
Package of Aloha chocolate fudge brownie

Aloha chocolate fudge brownie

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
220 kcal
13.3g
Sugars
0g
33.3g
Fat
9g
6.7g
Protein
14g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Brussels Sprouts With Sticky Rice and Aloha chocolate fudge brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brussels Sprouts With Sticky Rice is the more energy-dense option here, packing 313 more calories per 100g than Aloha chocolate fudge brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Brussels Sprouts With Sticky Rice contains significantly more sugar (13.3g) compared to the milder Aloha chocolate fudge brownie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Aloha chocolate fudge brownie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Brussels Sprouts With Sticky Rice or Aloha chocolate fudge brownie?

It depends on your goals. Brussels Sprouts With Sticky Rice has 533 calories, while Aloha chocolate fudge brownie has 220 calories. Check the detailed table above for sugar and fat content.

Is Brussels Sprouts With Sticky Rice vegan?

No, Brussels Sprouts With Sticky Rice is not certified vegan.

What is the calorie difference between Brussels Sprouts With Sticky Rice and Aloha chocolate fudge brownie?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.