Head-to-Head Analysis

Buckwheat Noodles vs fleur de maïs en Poudre

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buckwheat Noodles

Buckwheat Noodles

Not Vegan
VS
Top Pick
Package of fleur de maïs en Poudre

fleur de maïs en Poudre

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
356 kcal
4.4g
Sugars
0g
1.7g
Fat
0.6g
11g
Protein
0.5g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Buckwheat Noodles and fleur de maïs en Poudre side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buckwheat Noodles is the more energy-dense option here, packing 8 more calories per 100g than fleur de maïs en Poudre. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buckwheat Noodles contains significantly more sugar (4.42g) compared to the milder fleur de maïs en Poudre (0g). If you are monitoring your insulin levels or trying to cut down on sweets, fleur de maïs en Poudre is undeniably the healthier pick.

Looking to build muscle? Buckwheat Noodles offers a protein boost with 11g per 100g, outperforming fleur de maïs en Poudre in this category.

Frequently Asked Questions

Which is healthier: Buckwheat Noodles or fleur de maïs en Poudre?

It depends on your goals. Buckwheat Noodles has 364 calories, while fleur de maïs en Poudre has 356 calories. Check the detailed table above for sugar and fat content.

Is Buckwheat Noodles vegan?

No, Buckwheat Noodles is not certified vegan.

What is the calorie difference between Buckwheat Noodles and fleur de maïs en Poudre?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.