Head-to-Head Analysis

Buckwheat Noodles vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buckwheat Noodles

Buckwheat Noodles

Not Vegan
VS
Top Pick
Package of Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
571 kcal
4.4g
Sugars
3.6g
1.7g
Fat
35.7g
11g
Protein
7.1g
1.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Buckwheat Noodles and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buckwheat Noodles is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Buckwheat Noodles offers a protein boost with 11g per 100g, outperforming Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag in this category.

Frequently Asked Questions

Which is healthier: Buckwheat Noodles or Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?

It depends on your goals. Buckwheat Noodles has 364 calories, while Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag has 571 calories. Check the detailed table above for sugar and fat content.

Is Buckwheat Noodles vegan?

No, Buckwheat Noodles is not certified vegan.

What is the calorie difference between Buckwheat Noodles and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.