Head-to-Head Analysis

Buckwheat Noodles vs Artisan Batard Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buckwheat Noodles

Buckwheat Noodles

Not Vegan
VS
Top Pick
Package of Artisan Batard Roasted Garlic

Artisan Batard Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
292 kcal
2g
Sugars
0g
1g
Fat
1g
9.8g
Protein
10.4g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Buckwheat Noodles and Artisan Batard Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buckwheat Noodles is the more energy-dense option here, packing 22 more calories per 100g than Artisan Batard Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buckwheat Noodles contains significantly more sugar (1.96g) compared to the milder Artisan Batard Roasted Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Artisan Batard Roasted Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buckwheat Noodles or Artisan Batard Roasted Garlic?

It depends on your goals. Buckwheat Noodles has 314 calories, while Artisan Batard Roasted Garlic has 292 calories. Check the detailed table above for sugar and fat content.

Is Buckwheat Noodles vegan?

No, Buckwheat Noodles is not certified vegan.

What is the calorie difference between Buckwheat Noodles and Artisan Batard Roasted Garlic?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.