Head-to-Head Analysis

buckwheat noodles with korean herb & perilla oil vs Baked snack cheese crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of buckwheat noodles with korean herb & perilla oil

buckwheat noodles with korean herb & perilla oil

Not Vegan
VS
Top Pick
Package of Baked snack cheese crackers

Baked snack cheese crackers

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
500 kcal
4g
Sugars
0g
6.4g
Fat
26.7g
9.5g
Protein
10g
2.4g
Salt
1.9g

The Verdict: Which is Better?

When placing buckwheat noodles with korean herb & perilla oil and Baked snack cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, buckwheat noodles with korean herb & perilla oil is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. buckwheat noodles with korean herb & perilla oil contains significantly more sugar (3.97g) compared to the milder Baked snack cheese crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked snack cheese crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: buckwheat noodles with korean herb & perilla oil or Baked snack cheese crackers?

It depends on your goals. buckwheat noodles with korean herb & perilla oil has 286 calories, while Baked snack cheese crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is buckwheat noodles with korean herb & perilla oil vegan?

No, buckwheat noodles with korean herb & perilla oil is not certified vegan.

What is the calorie difference between buckwheat noodles with korean herb & perilla oil and Baked snack cheese crackers?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.