Head-to-Head Analysis

buckwheat noodles with korean herb & perilla oil vs Cinnamon French Toast Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of buckwheat noodles with korean herb & perilla oil

buckwheat noodles with korean herb & perilla oil

Not Vegan
VS
Package of Cinnamon French Toast Sticks

Cinnamon French Toast Sticks

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
300 kcal
4g
Sugars
15.5g
6.4g
Fat
13.6g
9.5g
Protein
4.6g
2.4g
Salt
0.8g

The Verdict: Which is Better?

When placing buckwheat noodles with korean herb & perilla oil and Cinnamon French Toast Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, buckwheat noodles with korean herb & perilla oil is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, buckwheat noodles with korean herb & perilla oil takes the lead with only 3.97g of sugar per 100g, whereas Cinnamon French Toast Sticks contains 15.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? buckwheat noodles with korean herb & perilla oil offers a protein boost with 9.52g per 100g, outperforming Cinnamon French Toast Sticks in this category.

Frequently Asked Questions

Which is healthier: buckwheat noodles with korean herb & perilla oil or Cinnamon French Toast Sticks?

buckwheat noodles with korean herb & perilla oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is buckwheat noodles with korean herb & perilla oil vegan?

No, buckwheat noodles with korean herb & perilla oil is not certified vegan.

What is the calorie difference between buckwheat noodles with korean herb & perilla oil and Cinnamon French Toast Sticks?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.