Head-to-Head Analysis

Buckwheat Sourdough Tortilla vs Baked crunchy chocolate coconut chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buckwheat Sourdough Tortilla

Buckwheat Sourdough Tortilla

Not Vegan
VS
Package of Baked crunchy chocolate coconut chips

Baked crunchy chocolate coconut chips

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
533 kcal
0g
Sugars
36.7g
2.4g
Fat
30g
9.3g
Protein
6.7g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Buckwheat Sourdough Tortilla and Baked crunchy chocolate coconut chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buckwheat Sourdough Tortilla is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buckwheat Sourdough Tortilla takes the lead with only 0g of sugar per 100g, whereas Baked crunchy chocolate coconut chips contains 36.669996666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buckwheat Sourdough Tortilla offers a protein boost with 9.31g per 100g, outperforming Baked crunchy chocolate coconut chips in this category.

Frequently Asked Questions

Which is healthier: Buckwheat Sourdough Tortilla or Baked crunchy chocolate coconut chips?

Buckwheat Sourdough Tortilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buckwheat Sourdough Tortilla vegan?

No, Buckwheat Sourdough Tortilla is not certified vegan.

What is the calorie difference between Buckwheat Sourdough Tortilla and Baked crunchy chocolate coconut chips?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.