Budder Almond Butter vs Organic Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Budder Almond Butter
Organic Dried Plums
The Verdict: Which is Better?
When placing Budder Almond Butter and Organic Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Budder Almond Butter is the more energy-dense option here, packing 296 more calories per 100g than Organic Dried Plums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Budder Almond Butter takes the lead with only 21.4g of sugar per 100g, whereas Organic Dried Plums contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Budder Almond Butter offers a protein boost with 17.9g per 100g, outperforming Organic Dried Plums in this category.
Frequently Asked Questions
Which is healthier: Budder Almond Butter or Organic Dried Plums?
It depends on your goals. Budder Almond Butter has 571 calories, while Organic Dried Plums has 275 calories. Check the detailed table above for sugar and fat content.
Is Budder Almond Butter vegan?
No, Budder Almond Butter is not certified vegan.
What is the calorie difference between Budder Almond Butter and Organic Dried Plums?
There is a difference of 296 calories per 100g between the two products.
