Buddha vs Silk Protein Oat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buddha
Silk Protein Oat milk
The Verdict: Which is Better?
When placing Buddha and Silk Protein Oat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buddha is the more energy-dense option here, packing 87 more calories per 100g than Silk Protein Oat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Buddha offers a protein boost with 5.1630434782609g per 100g, outperforming Silk Protein Oat milk in this category.
Frequently Asked Questions
Which is healthier: Buddha or Silk Protein Oat milk?
It depends on your goals. Buddha has 133.15217391304 calories, while Silk Protein Oat milk has 45.8 calories. Check the detailed table above for sugar and fat content.
Is Buddha vegan?
No, Buddha is not certified vegan.
What is the calorie difference between Buddha and Silk Protein Oat milk?
There is a difference of 87 calories per 100g between the two products.
