Head-to-Head Analysis

Buddha Bowl vs Dried Organic Mangos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buddha Bowl

Buddha Bowl

Not Vegan
VS
Package of Dried Organic Mangos

Dried Organic Mangos

Not Vegan
Nutritional Facts (per 100g)
142 kcal
Energy
325 kcal
4g
Sugars
67.5g
6.7g
Fat
0g
4.9g
Protein
2.5g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Buddha Bowl and Dried Organic Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buddha Bowl is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buddha Bowl takes the lead with only 4g of sugar per 100g, whereas Dried Organic Mangos contains 67.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buddha Bowl offers a protein boost with 4.89g per 100g, outperforming Dried Organic Mangos in this category.

Frequently Asked Questions

Which is healthier: Buddha Bowl or Dried Organic Mangos?

Buddha Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buddha Bowl vegan?

No, Buddha Bowl is not certified vegan.

What is the calorie difference between Buddha Bowl and Dried Organic Mangos?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.