Buddha Bowl vs Sugar free gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buddha Bowl
Sugar free gum
The Verdict: Which is Better?
When placing Buddha Bowl and Sugar free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buddha Bowl is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Buddha Bowl contains significantly more sugar (4g) compared to the milder Sugar free gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free gum is undeniably the healthier pick.
Looking to build muscle? Buddha Bowl offers a protein boost with 4.89g per 100g, outperforming Sugar free gum in this category.
Frequently Asked Questions
Which is healthier: Buddha Bowl or Sugar free gum?
It depends on your goals. Buddha Bowl has 142 calories, while Sugar free gum has 333 calories. Check the detailed table above for sugar and fat content.
Is Buddha Bowl vegan?
No, Buddha Bowl is not certified vegan.
What is the calorie difference between Buddha Bowl and Sugar free gum?
There is a difference of 191 calories per 100g between the two products.
