Head-to-Head Analysis

Buddha bowl vs Italian Sausage and Beef Lasagna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buddha bowl

Buddha bowl

Not Vegan
VS
Package of Italian Sausage and Beef Lasagna

Italian Sausage and Beef Lasagna

Not Vegan
Nutritional Facts (per 100g)
112.7 kcal
Energy
181 kcal
2.1g
Sugars
3.1g
6.7g
Fat
9.7g
3.5g
Protein
10.2g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Buddha bowl and Italian Sausage and Beef Lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buddha bowl is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Buddha bowl or Italian Sausage and Beef Lasagna?

Buddha bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buddha bowl vegan?

No, Buddha bowl is not certified vegan.

What is the calorie difference between Buddha bowl and Italian Sausage and Beef Lasagna?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.