Head-to-Head Analysis

Buddha bowl vs Simply Potatoes Traditional Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buddha bowl

Buddha bowl

Not Vegan
VS
Top Pick
Package of Simply Potatoes Traditional Mashed Potatoes

Simply Potatoes Traditional Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
112.7 kcal
Energy
100 kcal
2.1g
Sugars
1.5g
6.7g
Fat
4.6g
3.5g
Protein
2.3g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Buddha bowl and Simply Potatoes Traditional Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buddha bowl is the more energy-dense option here, packing 13 more calories per 100g than Simply Potatoes Traditional Mashed Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Buddha bowl or Simply Potatoes Traditional Mashed Potatoes?

It depends on your goals. Buddha bowl has 112.67605633803 calories, while Simply Potatoes Traditional Mashed Potatoes has 100 calories. Check the detailed table above for sugar and fat content.

Is Buddha bowl vegan?

No, Buddha bowl is not certified vegan.

What is the calorie difference between Buddha bowl and Simply Potatoes Traditional Mashed Potatoes?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.