Head-to-Head Analysis

Buddha bowl vs Vegetable Fried Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buddha bowl

Buddha bowl

Not Vegan
VS
Top Pick
Package of Vegetable Fried Rice

Vegetable Fried Rice

Not Vegan
Nutritional Facts (per 100g)
112.7 kcal
Energy
145 kcal
2.1g
Sugars
1.9g
6.7g
Fat
1.6g
3.5g
Protein
3.8g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Buddha bowl and Vegetable Fried Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buddha bowl is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Buddha bowl or Vegetable Fried Rice?

It depends on your goals. Buddha bowl has 112.67605633803 calories, while Vegetable Fried Rice has 145 calories. Check the detailed table above for sugar and fat content.

Is Buddha bowl vegan?

No, Buddha bowl is not certified vegan.

What is the calorie difference between Buddha bowl and Vegetable Fried Rice?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.