Head-to-Head Analysis

Buddig vs Thin Sliced Smoked Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buddig

Buddig

Not Vegan
VS
Top Pick
Package of Thin Sliced Smoked Ham

Thin Sliced Smoked Ham

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
107 kcal
1.8g
Sugars
1.8g
8.9g
Fat
2.7g
16.1g
Protein
17.9g
2.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Buddig and Thin Sliced Smoked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buddig is the more energy-dense option here, packing 45 more calories per 100g than Thin Sliced Smoked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Buddig or Thin Sliced Smoked Ham?

It depends on your goals. Buddig has 152 calories, while Thin Sliced Smoked Ham has 107 calories. Check the detailed table above for sugar and fat content.

Is Buddig vegan?

No, Buddig is not certified vegan.

What is the calorie difference between Buddig and Thin Sliced Smoked Ham?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.