Head-to-Head Analysis

Buddig, corned beef vs Cordon Bleu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buddig, corned beef

Buddig, corned beef

Not Vegan
VS
Top Pick
Package of Cordon Bleu

Cordon Bleu

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
176 kcal
1.8g
Sugars
0g
12.5g
Fat
7.7g
16.1g
Protein
17g
2.7g
Salt
0g

The Verdict: Which is Better?

When placing Buddig, corned beef and Cordon Bleu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buddig, corned beef is the more energy-dense option here, packing 3 more calories per 100g than Cordon Bleu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buddig, corned beef contains significantly more sugar (1.79g) compared to the milder Cordon Bleu (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cordon Bleu is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buddig, corned beef or Cordon Bleu?

It depends on your goals. Buddig, corned beef has 179 calories, while Cordon Bleu has 176 calories. Check the detailed table above for sugar and fat content.

Is Buddig, corned beef vegan?

No, Buddig, corned beef is not certified vegan.

What is the calorie difference between Buddig, corned beef and Cordon Bleu?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.