Buddig, corned beef vs Tofu Extra Firm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buddig, corned beef
Tofu Extra Firm
The Verdict: Which is Better?
When placing Buddig, corned beef and Tofu Extra Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buddig, corned beef is the more energy-dense option here, packing 85 more calories per 100g than Tofu Extra Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Buddig, corned beef offers a protein boost with 16.07g per 100g, outperforming Tofu Extra Firm in this category.
Frequently Asked Questions
Which is healthier: Buddig, corned beef or Tofu Extra Firm?
It depends on your goals. Buddig, corned beef has 179 calories, while Tofu Extra Firm has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Buddig, corned beef vegan?
No, Buddig, corned beef is not certified vegan.
What is the calorie difference between Buddig, corned beef and Tofu Extra Firm?
There is a difference of 85 calories per 100g between the two products.
