Head-to-Head Analysis

Buddy Roll vs Mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buddy Roll

Buddy Roll

Not Vegan
VS
Package of Mini muffins

Mini muffins

Not Vegan
Nutritional Facts (per 100g)
185.2 kcal
Energy
386.7 kcal
3.1g
Sugars
22.7g
7.4g
Fat
21.3g
4.9g
Protein
4g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Buddy Roll and Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buddy Roll is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buddy Roll takes the lead with only 3.08641975308642g of sugar per 100g, whereas Mini muffins contains 22.6667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buddy Roll or Mini muffins?

Buddy Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buddy Roll vegan?

No, Buddy Roll is not certified vegan.

What is the calorie difference between Buddy Roll and Mini muffins?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.