Buddy Roll vs Naan Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buddy Roll
Naan Bites
The Verdict: Which is Better?
When placing Buddy Roll and Naan Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buddy Roll is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Buddy Roll contains significantly more sugar (3.08641975308642g) compared to the milder Naan Bites (1.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Naan Bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Buddy Roll or Naan Bites?
It depends on your goals. Buddy Roll has 185.185185185185 calories, while Naan Bites has 269 calories. Check the detailed table above for sugar and fat content.
Is Buddy Roll vegan?
No, Buddy Roll is not certified vegan.
What is the calorie difference between Buddy Roll and Naan Bites?
There is a difference of 84 calories per 100g between the two products.
