Buenatural, Vegetarian Tamales vs Gelato - Mediterranean Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buenatural, Vegetarian Tamales
Gelato - Mediterranean Mint
The Verdict: Which is Better?
When placing Buenatural, Vegetarian Tamales and Gelato - Mediterranean Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buenatural, Vegetarian Tamales is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Buenatural, Vegetarian Tamales takes the lead with only 1.18g of sugar per 100g, whereas Gelato - Mediterranean Mint contains 24g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Buenatural, Vegetarian Tamales or Gelato - Mediterranean Mint?
Buenatural, Vegetarian Tamales appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Buenatural, Vegetarian Tamales vegan?
No, Buenatural, Vegetarian Tamales is not certified vegan.
What is the calorie difference between Buenatural, Vegetarian Tamales and Gelato - Mediterranean Mint?
There is a difference of 21 calories per 100g between the two products.
