Buenatural, Vegetarian Tamales vs Light Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buenatural, Vegetarian Tamales
Light Ice Cream
The Verdict: Which is Better?
When placing Buenatural, Vegetarian Tamales and Light Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buenatural, Vegetarian Tamales is the more energy-dense option here, packing 43 more calories per 100g than Light Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Buenatural, Vegetarian Tamales takes the lead with only 1.18g of sugar per 100g, whereas Light Ice Cream contains 4.84g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Buenatural, Vegetarian Tamales or Light Ice Cream?
It depends on your goals. Buenatural, Vegetarian Tamales has 200 calories, while Light Ice Cream has 156.63 calories. Check the detailed table above for sugar and fat content.
Is Buenatural, Vegetarian Tamales vegan?
No, Buenatural, Vegetarian Tamales is not certified vegan.
What is the calorie difference between Buenatural, Vegetarian Tamales and Light Ice Cream?
There is a difference of 43 calories per 100g between the two products.
