Bueno mini vs Swedish Fish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bueno mini
Swedish Fish
The Verdict: Which is Better?
When placing Bueno mini and Swedish Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bueno mini is the more energy-dense option here, packing 189 more calories per 100g than Swedish Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bueno mini takes the lead with only 40.7g of sugar per 100g, whereas Swedish Fish contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bueno mini offers a protein boost with 7.41g per 100g, outperforming Swedish Fish in this category.
Frequently Asked Questions
Which is healthier: Bueno mini or Swedish Fish?
It depends on your goals. Bueno mini has 556 calories, while Swedish Fish has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Bueno mini vegan?
No, Bueno mini is not certified vegan.
What is the calorie difference between Bueno mini and Swedish Fish?
There is a difference of 189 calories per 100g between the two products.
