Head-to-Head Analysis

Buffalo boneless chicken bites vs Chicken Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo boneless chicken bites

Buffalo boneless chicken bites

Not Vegan
VS
Package of Chicken Parmesan

Chicken Parmesan

Not Vegan
Nutritional Facts (per 100g)
178.6 kcal
Energy
141 kcal
1.2g
Sugars
2.4g
6g
Fat
5.6g
13.1g
Protein
7.1g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Buffalo boneless chicken bites and Chicken Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buffalo boneless chicken bites is the more energy-dense option here, packing 38 more calories per 100g than Chicken Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Buffalo boneless chicken bites takes the lead with only 1.1905g of sugar per 100g, whereas Chicken Parmesan contains 2.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buffalo boneless chicken bites offers a protein boost with 13.0952g per 100g, outperforming Chicken Parmesan in this category.

Frequently Asked Questions

Which is healthier: Buffalo boneless chicken bites or Chicken Parmesan?

It depends on your goals. Buffalo boneless chicken bites has 178.5714 calories, while Chicken Parmesan has 141 calories. Check the detailed table above for sugar and fat content.

Is Buffalo boneless chicken bites vegan?

No, Buffalo boneless chicken bites is not certified vegan.

What is the calorie difference between Buffalo boneless chicken bites and Chicken Parmesan?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.