Buffalo Chicken vs Lemon Wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buffalo Chicken
Lemon Wafers
The Verdict: Which is Better?
When placing Buffalo Chicken and Lemon Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buffalo Chicken is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Buffalo Chicken takes the lead with only 0g of sugar per 100g, whereas Lemon Wafers contains 53.3333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Buffalo Chicken offers a protein boost with 19.6g per 100g, outperforming Lemon Wafers in this category.
Frequently Asked Questions
Which is healthier: Buffalo Chicken or Lemon Wafers?
Buffalo Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Buffalo Chicken vegan?
No, Buffalo Chicken is not certified vegan.
What is the calorie difference between Buffalo Chicken and Lemon Wafers?
There is a difference of 393 calories per 100g between the two products.
