Head-to-Head Analysis

Buffalo chicken Mac vs Whole Kernel Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo chicken Mac

Buffalo chicken Mac

Not Vegan
VS
Package of Whole Kernel Corn

Whole Kernel Corn

Not Vegan
Nutritional Facts (per 100g)
87.5 kcal
Energy
48 kcal
1.3g
Sugars
5.6g
3.8g
Fat
0.8g
3.3g
Protein
0.8g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Buffalo chicken Mac and Whole Kernel Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buffalo chicken Mac is the more energy-dense option here, packing 40 more calories per 100g than Whole Kernel Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Buffalo chicken Mac takes the lead with only 1.25g of sugar per 100g, whereas Whole Kernel Corn contains 5.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buffalo chicken Mac offers a protein boost with 3.33g per 100g, outperforming Whole Kernel Corn in this category.

Frequently Asked Questions

Which is healthier: Buffalo chicken Mac or Whole Kernel Corn?

It depends on your goals. Buffalo chicken Mac has 87.5 calories, while Whole Kernel Corn has 48 calories. Check the detailed table above for sugar and fat content.

Is Buffalo chicken Mac vegan?

No, Buffalo chicken Mac is not certified vegan.

What is the calorie difference between Buffalo chicken Mac and Whole Kernel Corn?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.