Head-to-Head Analysis

Buffalo chicken & Mac N Cheese vs Fire Yakisoba Spicy Beef Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buffalo chicken & Mac N Cheese

Buffalo chicken & Mac N Cheese

Not Vegan
VS
Top Pick
Package of Fire Yakisoba Spicy Beef Flavor

Fire Yakisoba Spicy Beef Flavor

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
451.3 kcal
5g
Sugars
1.8g
15g
Fat
17.7g
42g
Protein
10.6g
1.7g
Salt
3.6g

The Verdict: Which is Better?

When placing Buffalo chicken & Mac N Cheese and Fire Yakisoba Spicy Beef Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo chicken & Mac N Cheese is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buffalo chicken & Mac N Cheese contains significantly more sugar (5g) compared to the milder Fire Yakisoba Spicy Beef Flavor (1.7699g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Yakisoba Spicy Beef Flavor is undeniably the healthier pick.

Looking to build muscle? Buffalo chicken & Mac N Cheese offers a protein boost with 42g per 100g, outperforming Fire Yakisoba Spicy Beef Flavor in this category.

Frequently Asked Questions

Which is healthier: Buffalo chicken & Mac N Cheese or Fire Yakisoba Spicy Beef Flavor?

It depends on your goals. Buffalo chicken & Mac N Cheese has 450 calories, while Fire Yakisoba Spicy Beef Flavor has 451.3274 calories. Check the detailed table above for sugar and fat content.

Is Buffalo chicken & Mac N Cheese vegan?

No, Buffalo chicken & Mac N Cheese is not certified vegan.

What is the calorie difference between Buffalo chicken & Mac N Cheese and Fire Yakisoba Spicy Beef Flavor?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.