Head-to-Head Analysis

Buffalo chicken & Mac N Cheese vs Red bean rice mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buffalo chicken & Mac N Cheese

Buffalo chicken & Mac N Cheese

Not Vegan
VS
Top Pick
Package of Red bean rice mix

Red bean rice mix

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
357.1 kcal
5g
Sugars
3.6g
15g
Fat
0g
42g
Protein
12.5g
1.7g
Salt
3.1g

The Verdict: Which is Better?

When placing Buffalo chicken & Mac N Cheese and Red bean rice mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buffalo chicken & Mac N Cheese is the more energy-dense option here, packing 93 more calories per 100g than Red bean rice mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buffalo chicken & Mac N Cheese contains significantly more sugar (5g) compared to the milder Red bean rice mix (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Red bean rice mix is undeniably the healthier pick.

Looking to build muscle? Buffalo chicken & Mac N Cheese offers a protein boost with 42g per 100g, outperforming Red bean rice mix in this category.

Frequently Asked Questions

Which is healthier: Buffalo chicken & Mac N Cheese or Red bean rice mix?

It depends on your goals. Buffalo chicken & Mac N Cheese has 450 calories, while Red bean rice mix has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Buffalo chicken & Mac N Cheese vegan?

No, Buffalo chicken & Mac N Cheese is not certified vegan.

What is the calorie difference between Buffalo chicken & Mac N Cheese and Red bean rice mix?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.