Head-to-Head Analysis

Buffalo Chicken Quesadilla vs Lightly Salted Crispy Baked Veggie Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo Chicken Quesadilla

Buffalo Chicken Quesadilla

Not Vegan
VS
Package of Lightly Salted Crispy Baked Veggie Snacks

Lightly Salted Crispy Baked Veggie Snacks

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
464 kcal
0.4g
Sugars
2g
7.1g
Fat
18.1g
20g
Protein
18.1g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Buffalo Chicken Quesadilla and Lightly Salted Crispy Baked Veggie Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo Chicken Quesadilla is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buffalo Chicken Quesadilla takes the lead with only 0.392g of sugar per 100g, whereas Lightly Salted Crispy Baked Veggie Snacks contains 2.02g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buffalo Chicken Quesadilla or Lightly Salted Crispy Baked Veggie Snacks?

Buffalo Chicken Quesadilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buffalo Chicken Quesadilla vegan?

No, Buffalo Chicken Quesadilla is not certified vegan.

What is the calorie difference between Buffalo Chicken Quesadilla and Lightly Salted Crispy Baked Veggie Snacks?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.