Head-to-Head Analysis

Buffalo Chicken Roast vs OREO mini Chocolate Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo Chicken Roast

Buffalo Chicken Roast

Not Vegan
VS
Package of OREO mini Chocolate Sandwich Cookies

OREO mini Chocolate Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
500 kcal
0g
Sugars
39.3g
9.4g
Fat
17.9g
16.5g
Protein
3.6g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Buffalo Chicken Roast and OREO mini Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo Chicken Roast is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buffalo Chicken Roast takes the lead with only 0g of sugar per 100g, whereas OREO mini Chocolate Sandwich Cookies contains 39.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buffalo Chicken Roast offers a protein boost with 16.5g per 100g, outperforming OREO mini Chocolate Sandwich Cookies in this category.

Frequently Asked Questions

Which is healthier: Buffalo Chicken Roast or OREO mini Chocolate Sandwich Cookies?

Buffalo Chicken Roast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buffalo Chicken Roast vegan?

No, Buffalo Chicken Roast is not certified vegan.

What is the calorie difference between Buffalo Chicken Roast and OREO mini Chocolate Sandwich Cookies?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.