Head-to-Head Analysis

Buffalo Chicken Sun Dried Tomato Wrap vs Organic Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo Chicken Sun Dried Tomato Wrap

Buffalo Chicken Sun Dried Tomato Wrap

Not Vegan
VS
Package of Organic Fresh Medjool Dates

Organic Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
275 kcal
1.1g
Sugars
67.5g
10.2g
Fat
0g
9.8g
Protein
2.5g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Buffalo Chicken Sun Dried Tomato Wrap and Organic Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo Chicken Sun Dried Tomato Wrap is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buffalo Chicken Sun Dried Tomato Wrap takes the lead with only 1.13g of sugar per 100g, whereas Organic Fresh Medjool Dates contains 67.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buffalo Chicken Sun Dried Tomato Wrap offers a protein boost with 9.77g per 100g, outperforming Organic Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Buffalo Chicken Sun Dried Tomato Wrap or Organic Fresh Medjool Dates?

Buffalo Chicken Sun Dried Tomato Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buffalo Chicken Sun Dried Tomato Wrap vegan?

No, Buffalo Chicken Sun Dried Tomato Wrap is not certified vegan.

What is the calorie difference between Buffalo Chicken Sun Dried Tomato Wrap and Organic Fresh Medjool Dates?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.