Head-to-Head Analysis

Buffalo Chicken Wings vs Raspberry Fig Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo Chicken Wings

Buffalo Chicken Wings

Not Vegan
VS
Package of Raspberry Fig Bars

Raspberry Fig Bars

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
351 kcal
2.7g
Sugars
33.3g
10.1g
Fat
8.8g
21.2g
Protein
5.3g
4.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Buffalo Chicken Wings and Raspberry Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo Chicken Wings is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buffalo Chicken Wings takes the lead with only 2.7g of sugar per 100g, whereas Raspberry Fig Bars contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buffalo Chicken Wings offers a protein boost with 21.2g per 100g, outperforming Raspberry Fig Bars in this category.

Frequently Asked Questions

Which is healthier: Buffalo Chicken Wings or Raspberry Fig Bars?

Buffalo Chicken Wings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buffalo Chicken Wings vegan?

No, Buffalo Chicken Wings is not certified vegan.

What is the calorie difference between Buffalo Chicken Wings and Raspberry Fig Bars?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.