Head-to-Head Analysis

Buffalo Chicken Wrap vs Red Velvet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo Chicken Wrap

Buffalo Chicken Wrap

Not Vegan
VS
Package of Red Velvet

Red Velvet

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
452 kcal
0.7g
Sugars
41.9g
4.2g
Fat
19.4g
15.5g
Protein
3.2g
1.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Buffalo Chicken Wrap and Red Velvet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo Chicken Wrap is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buffalo Chicken Wrap takes the lead with only 0.707g of sugar per 100g, whereas Red Velvet contains 41.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buffalo Chicken Wrap offers a protein boost with 15.5g per 100g, outperforming Red Velvet in this category.

Frequently Asked Questions

Which is healthier: Buffalo Chicken Wrap or Red Velvet?

Buffalo Chicken Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buffalo Chicken Wrap vegan?

No, Buffalo Chicken Wrap is not certified vegan.

What is the calorie difference between Buffalo Chicken Wrap and Red Velvet?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.