Buffalo Hot Sauce vs Barbecue Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buffalo Hot Sauce
Barbecue Sauce
The Verdict: Which is Better?
When placing Buffalo Hot Sauce and Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buffalo Hot Sauce is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Buffalo Hot Sauce takes the lead with only 0g of sugar per 100g, whereas Barbecue Sauce contains 47.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Buffalo Hot Sauce or Barbecue Sauce?
Buffalo Hot Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Buffalo Hot Sauce vegan?
No, Buffalo Hot Sauce is not certified vegan.
What is the calorie difference between Buffalo Hot Sauce and Barbecue Sauce?
There is a difference of 194 calories per 100g between the two products.
