Buffalo Hummus vs Ocean Spray Cran × Grape
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Buffalo Hummus

Ocean Spray Cran × Grape
The Verdict: Which is Better?
When placing Buffalo Hummus and Ocean Spray Cran × Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buffalo Hummus is the more energy-dense option here, packing 241 more calories per 100g than Ocean Spray Cran × Grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Buffalo Hummus takes the lead with only 3.5714285714286g of sugar per 100g, whereas Ocean Spray Cran × Grape contains 10.888888888889g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Buffalo Hummus offers a protein boost with 7.1428571428571g per 100g, outperforming Ocean Spray Cran × Grape in this category.
Frequently Asked Questions
Which is healthier: Buffalo Hummus or Ocean Spray Cran × Grape?
It depends on your goals. Buffalo Hummus has 285.71428571429 calories, while Ocean Spray Cran × Grape has 44.444444444444 calories. Check the detailed table above for sugar and fat content.
Is Buffalo Hummus vegan?
No, Buffalo Hummus is not certified vegan.
What is the calorie difference between Buffalo Hummus and Ocean Spray Cran × Grape?
There is a difference of 241 calories per 100g between the two products.




