Buffalo Mayo vs Guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buffalo Mayo
Guacamole
The Verdict: Which is Better?
When placing Buffalo Mayo and Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buffalo Mayo is the more energy-dense option here, packing 643 more calories per 100g than Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Buffalo Mayo or Guacamole?
It depends on your goals. Buffalo Mayo has 643 calories, while Guacamole has 0 calories. Check the detailed table above for sugar and fat content.
Is Buffalo Mayo vegan?
No, Buffalo Mayo is not certified vegan.
What is the calorie difference between Buffalo Mayo and Guacamole?
There is a difference of 643 calories per 100g between the two products.
