Buffalo Ranch vs Coconut beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buffalo Ranch
Coconut beverage
The Verdict: Which is Better?
When placing Buffalo Ranch and Coconut beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buffalo Ranch is the more energy-dense option here, packing 189 more calories per 100g than Coconut beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Buffalo Ranch contains significantly more sugar (3.5714285714286g) compared to the milder Coconut beverage (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut beverage is undeniably the healthier pick.
Looking to build muscle? Buffalo Ranch offers a protein boost with 7.1428571428571g per 100g, outperforming Coconut beverage in this category.
Frequently Asked Questions
Which is healthier: Buffalo Ranch or Coconut beverage?
It depends on your goals. Buffalo Ranch has 214.28571428571 calories, while Coconut beverage has 25 calories. Check the detailed table above for sugar and fat content.
Is Buffalo Ranch vegan?
No, Buffalo Ranch is not certified vegan.
What is the calorie difference between Buffalo Ranch and Coconut beverage?
There is a difference of 189 calories per 100g between the two products.
