Buffalo Ranch vs Original instant mashed potatoes, original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buffalo Ranch
Original instant mashed potatoes, original
The Verdict: Which is Better?
When placing Buffalo Ranch and Original instant mashed potatoes, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buffalo Ranch is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Buffalo Ranch contains significantly more sugar (3.5714285714286g) compared to the milder Original instant mashed potatoes, original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original instant mashed potatoes, original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Buffalo Ranch or Original instant mashed potatoes, original?
It depends on your goals. Buffalo Ranch has 214.28571428571 calories, while Original instant mashed potatoes, original has 368 calories. Check the detailed table above for sugar and fat content.
Is Buffalo Ranch vegan?
No, Buffalo Ranch is not certified vegan.
What is the calorie difference between Buffalo Ranch and Original instant mashed potatoes, original?
There is a difference of 154 calories per 100g between the two products.
