Head-to-Head Analysis

Buffalo Ranch Dip vs Keto Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo Ranch Dip

Buffalo Ranch Dip

Not Vegan
VS
Package of Keto Snack Mix

Keto Snack Mix

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
655 kcal
0g
Sugars
3.5g
33.3g
Fat
65.5g
0g
Protein
17.2g
3g
Salt
0.8g

The Verdict: Which is Better?

When placing Buffalo Ranch Dip and Keto Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo Ranch Dip is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buffalo Ranch Dip takes the lead with only 0g of sugar per 100g, whereas Keto Snack Mix contains 3.45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buffalo Ranch Dip or Keto Snack Mix?

Buffalo Ranch Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buffalo Ranch Dip vegan?

No, Buffalo Ranch Dip is not certified vegan.

What is the calorie difference between Buffalo Ranch Dip and Keto Snack Mix?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.