Buffalo Ranch Dip vs Peanut butter puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Buffalo Ranch Dip

Peanut butter puffs
The Verdict: Which is Better?
When placing Buffalo Ranch Dip and Peanut butter puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buffalo Ranch Dip is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Buffalo Ranch Dip takes the lead with only 0g of sugar per 100g, whereas Peanut butter puffs contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Buffalo Ranch Dip or Peanut butter puffs?
Buffalo Ranch Dip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Buffalo Ranch Dip vegan?
No, Buffalo Ranch Dip is not certified vegan.
What is the calorie difference between Buffalo Ranch Dip and Peanut butter puffs?
There is a difference of 167 calories per 100g between the two products.




