Head-to-Head Analysis

Buffalo Ranch Dressing & Marinade vs Worcestershire sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buffalo Ranch Dressing & Marinade

Buffalo Ranch Dressing & Marinade

Not Vegan
VS
Top Pick
Package of Worcestershire sauce

Worcestershire sauce

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
5 kcal
0g
Sugars
0g
33.3g
Fat
0g
0g
Protein
0g
3g
Salt
0.1g

The Verdict: Which is Better?

When placing Buffalo Ranch Dressing & Marinade and Worcestershire sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buffalo Ranch Dressing & Marinade is the more energy-dense option here, packing 328 more calories per 100g than Worcestershire sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Buffalo Ranch Dressing & Marinade or Worcestershire sauce?

It depends on your goals. Buffalo Ranch Dressing & Marinade has 333 calories, while Worcestershire sauce has 5 calories. Check the detailed table above for sugar and fat content.

Is Buffalo Ranch Dressing & Marinade vegan?

No, Buffalo Ranch Dressing & Marinade is not certified vegan.

What is the calorie difference between Buffalo Ranch Dressing & Marinade and Worcestershire sauce?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.