Buffalo Ranch Popcorn vs emily's dark chocolate covered blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Buffalo Ranch Popcorn

emily's dark chocolate covered blueberries
The Verdict: Which is Better?
When placing Buffalo Ranch Popcorn and emily's dark chocolate covered blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buffalo Ranch Popcorn is the more energy-dense option here, packing 430 more calories per 100g than emily's dark chocolate covered blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Buffalo Ranch Popcorn takes the lead with only 3.33g of sugar per 100g, whereas emily's dark chocolate covered blueberries contains 22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Buffalo Ranch Popcorn offers a protein boost with 6.67g per 100g, outperforming emily's dark chocolate covered blueberries in this category.
Frequently Asked Questions
Which is healthier: Buffalo Ranch Popcorn or emily's dark chocolate covered blueberries?
It depends on your goals. Buffalo Ranch Popcorn has 600 calories, while emily's dark chocolate covered blueberries has 170 calories. Check the detailed table above for sugar and fat content.
Is Buffalo Ranch Popcorn vegan?
No, Buffalo Ranch Popcorn is not certified vegan.
What is the calorie difference between Buffalo Ranch Popcorn and emily's dark chocolate covered blueberries?
There is a difference of 430 calories per 100g between the two products.




