Head-to-Head Analysis

Buffalo Ranch Popcorn vs Goldfish Baked Snack Crackers, Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buffalo Ranch Popcorn

Buffalo Ranch Popcorn

Not Vegan
VS
Top Pick
Package of Goldfish Baked Snack Crackers, Cheddar

Goldfish Baked Snack Crackers, Cheddar

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
457.1 kcal
3.3g
Sugars
0g
46.7g
Fat
17.1g
6.7g
Protein
11.4g
3.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Buffalo Ranch Popcorn and Goldfish Baked Snack Crackers, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buffalo Ranch Popcorn is the more energy-dense option here, packing 143 more calories per 100g than Goldfish Baked Snack Crackers, Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buffalo Ranch Popcorn contains significantly more sugar (3.33g) compared to the milder Goldfish Baked Snack Crackers, Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers, Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buffalo Ranch Popcorn or Goldfish Baked Snack Crackers, Cheddar?

It depends on your goals. Buffalo Ranch Popcorn has 600 calories, while Goldfish Baked Snack Crackers, Cheddar has 457.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Buffalo Ranch Popcorn vegan?

No, Buffalo Ranch Popcorn is not certified vegan.

What is the calorie difference between Buffalo Ranch Popcorn and Goldfish Baked Snack Crackers, Cheddar?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.