Buffalo sauce vs Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buffalo sauce
Granola
The Verdict: Which is Better?
When placing Buffalo sauce and Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buffalo sauce is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Buffalo sauce takes the lead with only 0g of sugar per 100g, whereas Granola contains 31.428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Buffalo sauce or Granola?
Buffalo sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Buffalo sauce vegan?
No, Buffalo sauce is not certified vegan.
What is the calorie difference between Buffalo sauce and Granola?
There is a difference of 306 calories per 100g between the two products.
