Head-to-Head Analysis

Buffalo Style Chicken vs Chicken Fried Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buffalo Style Chicken

Buffalo Style Chicken

Not Vegan
VS
Top Pick
Package of Chicken Fried Rice

Chicken Fried Rice

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
110.6 kcal
2.1g
Sugars
1.9g
12.6g
Fat
2.4g
11.2g
Protein
7.2g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Buffalo Style Chicken and Chicken Fried Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buffalo Style Chicken is the more energy-dense option here, packing 148 more calories per 100g than Chicken Fried Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Buffalo Style Chicken offers a protein boost with 11.2g per 100g, outperforming Chicken Fried Rice in this category.

Frequently Asked Questions

Which is healthier: Buffalo Style Chicken or Chicken Fried Rice?

It depends on your goals. Buffalo Style Chicken has 259 calories, while Chicken Fried Rice has 110.57692307692 calories. Check the detailed table above for sugar and fat content.

Is Buffalo Style Chicken vegan?

No, Buffalo Style Chicken is not certified vegan.

What is the calorie difference between Buffalo Style Chicken and Chicken Fried Rice?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.