Buffalo Style Chicken vs Tuna Creations Whole Grain Dijon Mustard Tuna Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buffalo Style Chicken
Tuna Creations Whole Grain Dijon Mustard Tuna Salad
The Verdict: Which is Better?
When placing Buffalo Style Chicken and Tuna Creations Whole Grain Dijon Mustard Tuna Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buffalo Style Chicken is the more energy-dense option here, packing 165 more calories per 100g than Tuna Creations Whole Grain Dijon Mustard Tuna Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Buffalo Style Chicken takes the lead with only 2.1g of sugar per 100g, whereas Tuna Creations Whole Grain Dijon Mustard Tuna Salad contains 3.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Buffalo Style Chicken or Tuna Creations Whole Grain Dijon Mustard Tuna Salad?
It depends on your goals. Buffalo Style Chicken has 259 calories, while Tuna Creations Whole Grain Dijon Mustard Tuna Salad has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Buffalo Style Chicken vegan?
No, Buffalo Style Chicken is not certified vegan.
What is the calorie difference between Buffalo Style Chicken and Tuna Creations Whole Grain Dijon Mustard Tuna Salad?
There is a difference of 165 calories per 100g between the two products.
