Buffalo-Style Chicken Egg Rolls vs Brookie Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buffalo-Style Chicken Egg Rolls
Brookie Protein Bar
The Verdict: Which is Better?
When placing Buffalo-Style Chicken Egg Rolls and Brookie Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buffalo-Style Chicken Egg Rolls is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Buffalo-Style Chicken Egg Rolls takes the lead with only 0g of sugar per 100g, whereas Brookie Protein Bar contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Buffalo-Style Chicken Egg Rolls or Brookie Protein Bar?
Buffalo-Style Chicken Egg Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Buffalo-Style Chicken Egg Rolls vegan?
No, Buffalo-Style Chicken Egg Rolls is not certified vegan.
What is the calorie difference between Buffalo-Style Chicken Egg Rolls and Brookie Protein Bar?
There is a difference of 136 calories per 100g between the two products.
