Head-to-Head Analysis

Buffalo-Style Chicken Egg Rolls vs Fudge striped shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo-Style Chicken Egg Rolls

Buffalo-Style Chicken Egg Rolls

Not Vegan
VS
Package of Fudge striped shortbread cookies

Fudge striped shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
486 kcal
0g
Sugars
31.4g
4.1g
Fat
20g
15.3g
Protein
2.9g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Buffalo-Style Chicken Egg Rolls and Fudge striped shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo-Style Chicken Egg Rolls is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buffalo-Style Chicken Egg Rolls takes the lead with only 0g of sugar per 100g, whereas Fudge striped shortbread cookies contains 31.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buffalo-Style Chicken Egg Rolls offers a protein boost with 15.3g per 100g, outperforming Fudge striped shortbread cookies in this category.

Frequently Asked Questions

Which is healthier: Buffalo-Style Chicken Egg Rolls or Fudge striped shortbread cookies?

Buffalo-Style Chicken Egg Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buffalo-Style Chicken Egg Rolls vegan?

No, Buffalo-Style Chicken Egg Rolls is not certified vegan.

What is the calorie difference between Buffalo-Style Chicken Egg Rolls and Fudge striped shortbread cookies?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.