Buffalo Style Chicken Strips vs crushed Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buffalo Style Chicken Strips
crushed Garlic
The Verdict: Which is Better?
When placing Buffalo Style Chicken Strips and crushed Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buffalo Style Chicken Strips is the more energy-dense option here, packing 197 more calories per 100g than crushed Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Buffalo Style Chicken Strips contains significantly more sugar (1.19g) compared to the milder crushed Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, crushed Garlic is undeniably the healthier pick.
Looking to build muscle? Buffalo Style Chicken Strips offers a protein boost with 14.3g per 100g, outperforming crushed Garlic in this category.
Frequently Asked Questions
Which is healthier: Buffalo Style Chicken Strips or crushed Garlic?
It depends on your goals. Buffalo Style Chicken Strips has 202 calories, while crushed Garlic has 5 calories. Check the detailed table above for sugar and fat content.
Is Buffalo Style Chicken Strips vegan?
No, Buffalo Style Chicken Strips is not certified vegan.
What is the calorie difference between Buffalo Style Chicken Strips and crushed Garlic?
There is a difference of 197 calories per 100g between the two products.
