Buffalo-Style Ranch vs Energy Gel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buffalo-Style Ranch
Energy Gel
The Verdict: Which is Better?
When placing Buffalo-Style Ranch and Energy Gel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buffalo-Style Ranch is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Buffalo-Style Ranch contains significantly more sugar (2.17g) compared to the milder Energy Gel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Energy Gel is undeniably the healthier pick.
Looking to build muscle? Buffalo-Style Ranch offers a protein boost with 16.3g per 100g, outperforming Energy Gel in this category.
Frequently Asked Questions
Which is healthier: Buffalo-Style Ranch or Energy Gel?
It depends on your goals. Buffalo-Style Ranch has 261 calories, while Energy Gel has 322.58064516129 calories. Check the detailed table above for sugar and fat content.
Is Buffalo-Style Ranch vegan?
No, Buffalo-Style Ranch is not certified vegan.
What is the calorie difference between Buffalo-Style Ranch and Energy Gel?
There is a difference of 62 calories per 100g between the two products.
